A good rule
you can make substitutions
This is helpful.
Sometimes it might be earlier.
Substitutions
am for pm
yourself for your entire life
Variations
Never trust how you feel about your entire life….
when you’re hungry or have eaten only crap lately.
when you just made a mistake.
when something big is happening especially if it’s a bad or scary big thing.
when you’re in an argument or fresh out of…