A good rule

you can make substitutions

This is helpful.

Sometimes it might be earlier.

Substitutions

• am for pm

• yourself for your entire life

Variations

Never trust how you feel about your entire life….

• when you’re hungry or have eaten only crap lately.

• when you just made a mistake.

• when something big is happening especially if it’s a bad or scary big thing.

• when you’re in an argument or fresh out of…