A guide to freaked-out introspection

Insomnia! Such a trend right now.

“Oh God, midnight’s not bad, you wake and go back to sleep, one or two’s not bad, you toss but sleep again. Five or six in the morning, there’s hope, for dawn’s just under the horizon. But three, now, Christ, three A.M.! Doctors say the body’s at low tide then. The soul is out. The blood moves slow.”

—Ray Bradbury

Here’s how you do it:

Wake up in the midd…