Annie Mueller

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Are we at capacity?

anniemueller.substack.com

Are we at capacity?

I am hopeful by nature

Annie Mueller
Feb 22, 2022
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Are we at capacity?

anniemueller.substack.com

“Activities… which initially cause discomfort and even terror, can ultimately become very enjoyable. This gradual adjustment signals that a new chemical balance has been established within the body… At this point, just as with drug addiction, we start to crave the activity and experience withdrawal when it is not available.”

—Bessel Van Der Kolk, The Bod…

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