Be sweet to yourself

And now for something completely different

“Even if every atom in you wants to be free and you’re bone-tired of stale habits of relating, change often engenders resistance. Change can feel intimidating.

You may temporarily revert to emotional ruts, feel fatigued, feel restless, or be overtaken by inertia. No need to panic. Internally, you’re stirring things up, invoking emotional growth, which ma…

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