Love letter #8

You got on this list and now you're stuck here.

“Some people never go crazy. What truly horrible lives they must lead.”

-Charles Bukowski


Don’t substitute indulgence for care. When you crave instant gratification or indulgence, it’s from anxiety, from feeling alone and out of control.

Learn how to truly soothe and care for yourself, not distract yourself.

You know the difference by how you feel after:…

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